{"id":11201,"date":"2026-03-09T10:18:17","date_gmt":"2026-03-09T09:18:17","guid":{"rendered":"https:\/\/starlib.sk\/?p=11201"},"modified":"2026-03-10T15:26:29","modified_gmt":"2026-03-10T14:26:29","slug":"seba-laskava-joga-2","status":"publish","type":"post","link":"https:\/\/starlib.sk\/en\/seba-laskava-joga-2\/","title":{"rendered":"Seba-l\u00e1skav\u00e1 joga"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\">Seba-l\u00e1skav\u00e1 joga je jemn\u00e9 a upokojuj\u00face cvi\u010denie pre v\u0161etk\u00fdch, ktor\u00ed t\u00fa\u017eia spomali\u0165, odd\u00fdchnu\u0165 si a na\u010derpa\u0165 nov\u00e9 sily.<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Cvi\u010denie je vytvoren\u00e9 s re\u0161pektom k individu\u00e1lnym fyzick\u00fdm aj emo\u010dn\u00fdm potreb\u00e1m. Je vhodn\u00e9 pre ka\u017ed\u00e9ho \u2013 bez oh\u013eadu na vek \u010di fyzick\u00fa kond\u00edciu.<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Vych\u00e1dza z restorativn\u00fdch a trauma-senzit\u00edvnych princ\u00edpov, ktor\u00e9 prin\u00e1\u0161aj\u00fa pocit bezpe\u010dia, mo\u017enos\u0165 vo\u013eby a priestor po\u010d\u00fava\u0165 vlastn\u00e9 telo bez tlaku na v\u00fdkon.<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Je pre v\u0161etk\u00fdch, ktor\u00ed s\u00fa unaven\u00ed z neust\u00e1leho \u201emus\u00edm\u201c a t\u00fa\u017eia si na chv\u00ed\u013eu dovoli\u0165 jednoducho by\u0165.<span>\u00a0<\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t80\/1\/16\/1f64f.png\" alt=\"\ud83d\ude4f\" width=\"16\" height=\"16\" \/><\/span><span>\u00a0<\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t15\/1\/16\/1f49b.png\" alt=\"\ud83d\udc9b\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><a href=\"https:\/\/forms.gle\/mSuimktPy1AEFbsC8\" target=\"_blank\" rel=\"noopener\">Na podujatie je potrebn\u00e9 sa vopred registrova\u0165: https:\/\/forms.gle\/mSuimktPy1AEFbsC8<\/a><\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Te\u0161\u00edme sa na v\u00e1s na Z\u00e1hrebskej 8.<\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Vstupn\u00e9 je dobrovo\u013en\u00e9.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Seba-l\u00e1skav\u00e1 joga je jemn\u00e9 a upokojuj\u00face cvi\u010denie pre v\u0161etk\u00fdch, ktor\u00ed t\u00fa\u017eia spomali\u0165, odd\u00fdchnu\u0165 si a na\u010derpa\u0165 nov\u00e9 sily. Cvi\u010denie je vytvoren\u00e9 s re\u0161pektom k individu\u00e1lnym fyzick\u00fdm aj emo\u010dn\u00fdm potreb\u00e1m. Je vhodn\u00e9 pre ka\u017ed\u00e9ho \u2013 bez oh\u013eadu na vek \u010di fyzick\u00fa kond\u00edciu. Vych\u00e1dza z restorativn\u00fdch a trauma-senzit\u00edvnych princ\u00edpov, ktor\u00e9 prin\u00e1\u0161aj\u00fa pocit bezpe\u010dia, mo\u017enos\u0165 vo\u013eby a priestor&#8230;<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-11201","post","type-post","status-publish","format-standard","hentry","category-program"],"acf":[],"_links":{"self":[{"href":"https:\/\/starlib.sk\/en\/wp-json\/wp\/v2\/posts\/11201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/starlib.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/starlib.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/starlib.sk\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/starlib.sk\/en\/wp-json\/wp\/v2\/comments?post=11201"}],"version-history":[{"count":3,"href":"https:\/\/starlib.sk\/en\/wp-json\/wp\/v2\/posts\/11201\/revisions"}],"predecessor-version":[{"id":11223,"href":"https:\/\/starlib.sk\/en\/wp-json\/wp\/v2\/posts\/11201\/revisions\/11223"}],"wp:attachment":[{"href":"https:\/\/starlib.sk\/en\/wp-json\/wp\/v2\/media?parent=11201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/starlib.sk\/en\/wp-json\/wp\/v2\/categories?post=11201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/starlib.sk\/en\/wp-json\/wp\/v2\/tags?post=11201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}